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Our brain is a vital part of our body. It is the center of our decision making process, controls the function of the other body parts, regulates our breathing and heartbeat, and so on. However, the brain is also very delicate. Some of our daily habits may harm our brain, and we may not even be aware of them. So, pay attention to 6 common habits that can damage your brain!

Doing nothing.

Yup, doing nothing can damage your brain in the long run. Think of your brain like a muscle: If you don’t use it, you’ll lose it. Your brain is designed to think. Acquiring new skills, learning different languages, having interesting conversations, reading, challenging old belief systems, or even puzzles and crosswords can help stimulate your brain and develop neuroplasticity (the brain’s ability to adapt).

Consuming too much sugar.

Sugar is usually linked with health conditions like diabetes and obesity, but it turns out that consuming too much sugar can harm your brain, too. How so? High blood sugar can shrink the brain and affect the brain’s functional connectivity, disrupting the brain’s ability to learn and memorize.

Sitting all day.

A lot of jobs require us to sit for long periods. However, this is detrimental to our brains and overall health. Sitting means inactivity, and inactivity is the opposite of healthy. When you are physically active, it keeps the brain arteries open, boosting blood flow, which carries oxygen and other essential nutrients to the brain. On the other hand, if you sit too much, your brain could look just like that of someone with dementia. Sitting too much also raises your risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol.

Listening to loud music.

Hearing loss is linked to brain shrinkage and an increased risk of developing dementia. One possibility is that the brain has to work harder to process what is being said and it is not able to store what was heard into memory. Using your earphones and listening to music for 30 minutes continually can permanently damage your brain.

Not getting enough sleep.

A third of American adults don’t get the recommended seven hours of sleep, according to the Centers for Disease Control and Prevention (CDC). Lack of sleep may cause excessive daytime sleepiness, depression, and problems with cognitive performance, including memory, reasoning, problem-solving and communications skills. Moreover, poor sleeping habits are associated with an increased risk of dementia.

Smoking.

It is well known that smoking harms a lot of organs in our body, and that includes the brain. Smoking can shrink your brain, causing memory loss and damaging blood vessels, thus reducing blood flow to the brain, which also means that your brain receives less oxygen and nutrients.

To fix these habits, there are a few things you can do. You can keep your brain active by learning new languages and doing crossword puzzles. Finding delicious and healthy alternatives to replace added sugars, such as fruits, will help you cut back your sugar intake as well. Other than that, doing simple home exercises, or simply walking around the neighborhood, can be good for your brain and your physical health.

If you want to listen to music, you can! But keep the volume under 60% of your device’s maximum volume, and make sure to not listen to it for long hours. Try to also fix your sleep schedule by keeping a consistent bedtime schedule and ditch the distractions. Deep breathing and meditation might help improve your sleep quality, too. Lastly, learn to quit smoking! If you need help to quit smoking, talk to a doctor about nicotine patches and prescription medications. There are quit smoking programs and other resources that your doctor can recommend for you as well.

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Your workout posture may determine the quality of your workout routine.

How many of you put hitting the gym as your 2022 resolution?

Maybe you want to lose weight. Or maybe you want to gain weight. Or maybe you don’t care so much about it, and instead, you’re aiming for better stamina, better endurance, and overall, just a better lifestyle. Whatever it is, there are several things you need to pay attention to, especially if you’re a beginner. One of them is your workout posture.

Fitness is a world of its own. There are countless articles, hacks, tips and tricks out there. You’ve probably heard about how important correct posture is while exercising, but why? Well, to put it simply, posture is the body’s alignment and positioning in relation to the force of gravity. Gravity exerts pressure on our joints and muscles, so, maintaining a good workout posture ensures that the force of gravity is distributed evenly throughout our body as you exercise.

Let’s say you’re doing squats without a proper form. Your back is rounded, your knees go too far beyond your toes, you’re not going low enough… if you do this repetitively, it will not only strain your joints, but it also won’t train the muscles you’re targeting enough. Eventually, you’re left with knee, ankle, or lower back injuries instead of a leaner lower body.

Now, let’s take a look at the proper postures of 2 popular exercises: squats and push-ups.

1. Squats

Squatting is a popular exercise method for training lower body muscles, such as glutes and hamstrings. To do it correctly, these are the steps you can do:

  • Stand with your feet a little wider than your hips.

  • Make sure that your toes point slightly outward.

  • You can put your arms straight, or you can bend them while clasping your palms together.

  • Your heels and the balls of your feet must remain glued to the surface.

  • Keep your core tight and your upper body straight as you squat down, reaching a little over a 90-degree angle. Make sure that your knees remain facing outward and stay in line with your toes.

  • Straighten your legs to lift back up.

2. Push-up

Ah, the classic upper body strength exercise… push-ups. Seems simple, yet apparently, a lot of people still do it incorrectly. So, here are a few steps of how to have a proper push-up form:

  • Get down on all fours, straighten your legs, and place your hands slightly wider than your shoulders.

  • Keep your core and glutes tight, and your back straight.

  • Your buttocks must be in line with your body, not higher in the air or lower to the ground.

  • Gradually lower yourself, arms bent all the way while keeping your posture straight until your chest is close to the floor, but not entirely touching it.

  • Push yourself back up. When you do this, maintain your posture. Do not hollow out your back, as it would hurt your shoulders.

So, have you been doing it right? If not, well, it’s not too late to correct your workout posture. However, we know that sometimes, accidents occur. Sometimes, things just go wrong. Maybe your muscles ache, or your joints are strained. Fear not! When injuries happen and it seems like your body is giving up, there’s a convenient solution for you: Hope Clinic Care.

Hope Clinic Care is a place where you can get non-invasive and non-opioid treatment. With an over 93% success rate, Hope Clinic Care offers excellent treatment procedures that are 100% drug-free! Using verified hands-on techniques and dual modality devices, such as a proprietary 3D Motion analysis, we are able to identify areas that are either misused or dysfunctioning. This enables us to more specifically identify and treat the problem. 

Hope Clinic Care provides solutions to relieve pain caused by incorrect workout posture by facilitating your body to maximize its healing and repairing ability. No drugs needed, yet just as effectiveif not more. Make an appointment now at https://hopecliniccare.com/contact-us/ or call (1)480 659 5470.

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It’s the most wonderful time of the year! …right? Supposedly, yes, but for some people, it can be hard to participate in the Christmas holiday tradition. Chronic pain does not take a vacation in honor of Christmas. For those who experience that kind of pain, and for the caregivers as well, it may be difficult to participate in shopping, decorating, or partying. They may feel isolated and abandoned. So, to help you have a beautiful, less-stress season while not giving up the fun, here are 5 tips on how to manage chronic pain during the holiday season.

1) Keep things simple and delegate tasks. You don’t have to spend all of your time putting together an elaborate gathering. If you’re having a small gathering, ask your family and friends to help. Involve everyone and delegate the tasks.

2) Know your limits. Holiday invitations are often open-ended, allowing celebrations to last well into the night—but they don’t have to. And if you are dealing with chronic pain, they shouldn’t.

3) Seek support. Let your loved ones know if you need anything, or join a support group to help you cope. It’s so important for you to not deal with your struggles alone. With the right community, you will be able to overcome it and not lose hope.

4) Take breaks as much as you feel necessary. It’s okay to let go of certain traditions, go easy on your decorations, and withdraw from social gatherings and Christmas holiday activities to take a break. No celebration is fun enough if you’re hurting. 

5) Plan a recovery day. Include resting into your schedule. You can also make appointments with a professional at Hope Clinic before or after the Christmas celebration to ease your pain!

Let us help you get through the holidays. With Hope Clinic, pain-free living is possible. Hope Clinic provides non-invasive and non-opioid treatment methods to treat your chronic pain. Our therapists and professionals are equipped with adequate knowledge and skills to give you the best possible personalized treatment. Reach out to us through +1 480 659 5470 or visit our website: https://hopecliniccare.com/contact-us/.



Through the establishment of HOPE CLINIC CARE in Scottsdale, Arizona, Dr. Okky Oei took the very first step of actualizing the vision he always had in his heart: to provide exceptional pain management strategies for those in need by applying effectively proven non-invasive and non-opioid techniques.

What does it mean by non-invasive and non-opioid? Non-invasive means that all of Hope Clinic’s treatment and therapy practices do not involve any surgery and any medical tool that should penetrate through the skin or enter the body. Furthermore, our practices also do not require the patients to consume any kind of medication, making it safer and risk-free. The technology we use to promote healing works in a way that is able to stimulate the body to regenerate its cells, repair injured tissues, and heal itself. Our two main therapy methods are microcurrent electrical stimulation and cold laser therapy.

Both treatment modalities work in a similar way. With microcurrent therapy, the machine produces very mild electrical currents (less than 1 milliamp) to stimulate the affected tissues and the body’s trigger points. On the other hand, cold laser therapy works by producing specific wavelengths of light to speed up the tissue repairment process and accelerate healing.

Because of the high success rate of recovery (over 93% of patients have reported to experience massive improvement and benefits), Dr. Oei’s initial vision does not stop here, but it evolves into something bigger—a WORLDWIDE vision. Along with his wife, Mrs. Vicki Oei, they both long to make high quality non-invasive and non-pharmaceutical pain management services more accessible to a broader range of societies and communities, not only in the United States, but throughout the world.

One might wonder, how could they make it happen? Well, they have started their mission! In November 2021, in the middle of a global pandemic, HOPE CLINIC INDONESIA was established in Jakarta, Indonesia. Until now, it has been the first and only pain management center to provide non-invasive and non-opioid pain relief treatment using advanced microcurrent technology and hands-on methods.

As Hope Clinic Arizona and Hope Clinic Indonesia work together, we are hoping to refine our services in providing accessible and excellent quality pain management solutions for various communities and societies. We are still on the move; pursuing grander goals and contributing to improve many people’s quality of life without abandoning our noble virtues. We wish to show the world that even in the darkest, most painful time, there is still HOPE.

This is the now and the future of pain management. From a simple neck strain to chronic post-surgery pain, we got you! Don’t wait until it’s too late. Visit us and decide to live pain-free today. #LiveHopeFull #LivePainFree

For more information about HOPE CLINIC AZ, you can contact us at:

Hope Clinic Care
15030 N Hayden Rd ste 120, Scottsdale, AZ 85260
Tel: +1 480 659 5470
Website: https://hopecliniccare.com
Instagram: @hopeclinic.usa
Facebook: Hope Clinic Care

For more information about HOPE CLINIC ID, you can contact us at:

Hope Clinic Indonesia
Jl. Raya Kebayoran Lama No. 37A Kebon Jeruk, Jakarta Barat, 11540
Tel: +62 812-8762-5679
Website: www.hopeclinic.id
Instagram: @hopeclinic.id
Facebook: Hope Clinic Indonesia


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Chiropractors often talk about the importance of good and correct posture. The way you hold your body influences what feels comfortable and what doesn’t. Sitting or standing with poor posture can cause many problems including neck pain, back pain, shoulder aches, headaches, fatigue, and limited movement. However, for some people, bad habits and a lack of knowledge make it difficult to maintain this healthy position. Thus, it is easy to make these mistakes without realizing it, and as a result, our joints and muscles don’t get as much movement as they should. Unfortunately, it will take a while before the body gets any signals to let you know that you have been maintaining poor posture.

Now, it’s time to recognize the most common posture mistakes and break your bad habits!

Staying in one position for way too long

This is the number one posture mistake! We all do this every once in a while, sometimes unknowingly. Ideally, our bodies need to move and make postural changes many times throughout the day, because staying static will lead to discomfort, and eventually, pain. Even staying in a “good” posture for too long is not really that good for you.

So, what is the solution? Fairly simple—move around and change your body’s position every 30 minutes. Do some stretching, walk around your apartment, maybe a little exercise… anything helps!


Fixating our gaze downward for too long

Now, this poor posture is very common among us, from students to working adults. We’re all required to use our cellphones and computers to study and work. When we do that, the typical posture we hold is tilting our heads forward for too long. Our heads are heavy, and maintaining the incorrect posture for a long time puts a lot of tension in the neck and upper back muscles, rather than the weight being evenly supported by all the muscles of the spine.

How do I fix this? Well, your head is supposed to be straight with your line of sight and parallel to the ground beneath you. So, what you can do is hold handheld devices directly in front of you at eye- or shoulder-height. If you work with your computer or laptop often, raise your screen or stack books underneath it to ensure that you can keep your neck and spine in a neutral position.

Slouching while sitting or standing

Sometimes, slouching does feel comfortable. But when we do it, it means we’re not engaging our core (abdominal) muscles to support our spine. If your belly pushes forward and your lower back pushes backward every time you sit or stand, it can lead to lower back issues.

Fix it by sitting or standing with your back straight and pulling your belly button in toward the lower spine to engage your abdominal muscles. However, refrain from doing it too much, because it may curve the lower spine backward.

Sleeping in a wrong position

I know, I know… it feels impossible to control how and in what position you should sleep. Even so, there are a few simple things you can do to train your body to sleep in the correct posture. First, your mattress choice is important! Go for a firmer mattress. Next, the ideal sleeping position is keeping your spine straight, but sleeping on your side with a pillow between your legs is alright, too. You can also sleep on your back with a pillow under your knees. Make sure to not sleep on your stomach, though, because it may cause your neck and lower back to be strained.

Good posture is usually not the first thing that crosses our mind when we talk about health, but remember this: a bad posture and a good posture have one thing in commonit may change your life. So, give your posture a necessary fix!


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JAKARTA, NOVEMBER 12, 2021 – Hope Clinic Care, a non-invasive and non-opioid pain management centre located in Scottsdale, Arizona, has officially established its second branch in Jakarta, Indonesia on Friday, November 12, 2021. This is such a huge milestone for Dr. Okky Oei as the founder, and for the entire Hope Clinic team. The grand opening ceremony of Hope Clinic Indonesia is a realization of the vision that has been planted deep inside our hearts. Due to the COVID-19 pandemic, the Hope Clinic team decided to limit the guest number who were invited to the grand opening ceremony. Even so, the ceremony was recorded live, allowing more guests, including from Australia and the United States, to join as well.
The grand opening ceremony began with a prayer, followed by a speech by Dr. Okky Oei and his wife, Mrs. Vicki Oei, about how it all started. The idea of establishing Hope Clinic Indonesia emerged in 2020, flowing from Dr. Okky’s strong desire to bring advanced healthcare technology and services to Indonesia. It turned out that Mr. Daud, the head of the Hope Clinic Indonesia team, shared the similar longing with Dr. Okky. Mr. Daud then presented the business plan to the Consulate General of the Republic of Indonesia in Los Angeles.
Hope Clinic Indonesia Team
After Mr. Daud and his wife, Dr. Fena, received adequate knowledge about microcurrent technology and completed training from Dr. Okky as Hope Clinic master therapists, they brought all the necessary equipment from the United States to Indonesia. In Indonesia, Mr. Daud worked together with Mr. Aaron and Mr. Fendy to establish the plan by searching for a proper location and starting the renovation process. The Hope Clinic Indonesia team also had an in-depth discussion about the technical, operational, cultural, and relational aspects of the clinic with the Hope Clinic Arizona team.
In September 2021, the Hope Clinic Indonesia team gave their first trial treatment sessions to patients, who gave positive feedback and testimonies. Eventually, Hope Clinic Indonesia was ready to serve more people in October 2021 and held the grand opening ceremony in November 2021.
In his speech, Mr. Daud elaborated on the vision of Hope Clinic Indonesia. “We have a deep desire to improve the healthcare services in Indonesia through advanced technology and serve our brothers and sisters. We want the Indonesian society to have a better life expectancy rate, and to have a long, pain-free life.”
He continued, “The establishment of Hope Clinic Indonesia in Jakarta is the first step to fulfill our mission. We are the first and only clinic in Indonesia to provide non-invasive and non-opioid pain relief treatment using advanced technology and hands-on techniques. We are planning to establish more of Hope Clinic branches throughout the cities and villages of Indonesia, which aligns with our vision. Our dreams do not stop here. That’s why we need your support and prayers.”
Afterwards, the official grand opening was marked through a cutting ribbon ceremony by the representatives of Hope Clinic shareholders: Dr. Okky from the United States, Mr. Fendy from Australia, and Mr. Daud from Indonesia, followed by a virtual tour of the Hope Clinic building led by Mr. Aaron. The Tower of Hope—that was what they called the building—has been renovated and arranged, filled with high quality facilities as well, to give the patients the best treatment experience.
Hope Clinic Arizona Team
Before the ceremony ended, a patient named Mrs. Martini willingly shared her good experience with Hope Clinic Indonesia. She was one of the patients who received a trial treatment. She shared her story of how she had a back surgery, and her chronic pain resulted from that. “It was really painful. It hurt while I was sitting down, it hurt when I was walking around. My son told me that there’s this new pain management clinic, and he asked if I wanted to try,” Mrs. Martini explained.
“I said yes. I thought it was just another massage therapy, but nope, they were using new technology brought from the United States. During the therapy, it was still painful, but after the first session ended, my back felt much better! So, I agreed to continue the therapy sessions, not only for my back, but for my legs as well. After I’ve done around 4 sessions, my back and legs did not hurt as much anymore. Now, I can walk around and be more active, doing things I previously couldn’t,” she stated.
At Hope Clinic, we are providing non-invasive and non-opioid treatment procedures with a personalized approach, committed to cater to your needs. We are grateful that Hope Clinic has the opportunity to expand from Scottsdale, Arizona to Jakarta, Indonesia. In the future, we wish to be able to broaden our reach to other places as well, bringing hope and healing to the “no hope” chronic pain case.

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It’s almost that time of year again. The weather is changing, the temperatures are dropping, and the holidays are coming! Some people may look forward to the winter season, but some… not so much. Especially if you’re struggling with chronic pain. You might be familiar with people complaining of how the cold weather makes their pain worse. But, how does it happen? What’s the correlation between pain and cold weather? Well, there’s a valid explanation for that! These are the 3 ways how cold weather affects pain.

Our bodies are naturally trained to tell the brain that we are in danger or pain once it gets cold. It’s a form of protection, trying to keep us out of the weather conditions that could potentially harm us. So, when the colder weather hits, our bodies begin to store heat by pumping more blood to the vital organs in the center of the body, such as the heart and lungs, to ensure survival. Therefore, it causes the blood vessels in other areas to constrict and experience less blood flow. It leads to stiffness, discomfort, and pain—especially in the arms, legs, shoulders, and knees.

Winter season
Winter season

The cold changes the barometric pressure in the air as well. Barometric pressure (also called air pressure or atmospheric pressure) is the force or weight of the air surrounding us. Generally, a rise in barometric pressure is deemed an improvement in the weather, while a fall in barometric pressure usually means that the weather is deteriorating. When barometric pressure decreases, it means that there is less pressure against the body, and thus, allowing the soft tissues and joints to expand and swell in an attempt to get more oxygen. Even just a slight drop in barometric pressure can lead to increased nerve fiber sensitivity, causing joint pain and discomfort—which explains why people with arthritis can “predict” the rain or cold weather.

Arthritis
Arthritis

Lastly, cold weather means reduction of physical activities. People don’t feel like going outside as much as they usually do when it’s warmer. Less time spent outside, less exercising, less movement… all of this can make us feel worse. Why so? Because when we’re actively moving, the brain releases endorphins, hormones that escalate feelings of pleasure and reduce pain. Physical activities also improve blood flow to different areas of the body. So, the lack of it may result in declining strength and flexibility.

Staying home during winter
Staying home during winter

Does winter sound awful to you? Well, you shouldn’t dread it! You can still enjoy the season, because we’ve got some practical tips for you on how to ease this cold-induced pain and discomfort.

First, keep yourself warm, obviously. Take a warm shower, dress in layers, snuggle under your thick blanket, relax on your couch in front of your fireplace with a glass of hot chocolate… sounds pretty dreamy, doesn’t it?

Second, perhaps you could try a paraffin bath. It’s a small machine that melts paraffin wax. It works by dipping your hands and feet in, and then you let the wax harden on your skin. Afterwards, your body absorbs the heat, which may soothe achy joints.

And finally, one of the most important things to do is to move around and stay active. Do exercises that are gentle on your joints, such as swimming or yoga. Going for a jog is also a good idea, just make sure to stretch beforehand.

Hot chocolate
Hot chocolate

If you are looking for further treatment methods to ease your pain due to cold weather, Hope Clinic Care is your answer! Located in Scottsdale, AZ, you can get non-invasive and non-opioid treatment for your joint pain and any discomfort you experience here. With an over 93% success rate, Hope Clinic Care offers excellent treatment procedures that are 100% drug-free! Using verified hands-on techniques and dual modality devices, Hope Clinic Care provides solutions to relieve pain by facilitating your body to maximize its healing and repairing ability. No drugs needed, yet just as effective—if not more.

Don’t let this winter season make you feel helpless or defeated! Make an appointment now at www.hopecliniccare.com, or call (1) 480 659 5470.

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Why should we talk about chronic pain in women?

It is true that pain is a universal experience—something that everybody in the world has to deal with regardless of gender, race, age, and background. In a way, pain can be good, because it tells your brain that there is something wrong. Your body’s nervous system sends pain signals to trigger your brain, and by doing so, it’s trying to protect you from wounding yourself further.

Pain also helps you to discover what your body needs, and to get a proper diagnosis when ill. Experiencing it becomes a huge issue when it’s ongoing and recurring, which is referred to as chronic pain. It usually lasts for 6 months or longer, but some people even struggle with it for all their lives. Chronic pain affects millions of people around the world, and it tends to persist, although they have done everything to treat it.

However, there are specific kinds of pain that only occur in women, such as endometriosis and vulvodynia. Meanwhile, other types of pain like fibromyalgia, rheumatoid arthritis, and osteoarthritis affect women so much more than men. Women generally experience pain more severely and long-lastingly, too. Why does this happen? There are several factors that affect chronic pain in women, including hormones, puberty, menstrual cycle, and reproductive status.

Chronic pain in women occurs in larger percentage compared to men.
Chronic pain in women occurs in larger percentage compared to men.

Now, let’s look deeper into each type of commonly found chronic pain in women.

  • Endometriosis

Endometriosis is a disorder where the tissue that normally lines the inside of your uterus (the endometrium), somehow grows outside the uterus. The common symptoms for this are: painful periods (including lower back pain and abdominal pain), excessive bleeding, pain with urination and bowel movements, fatigue, nausea, diarrhea, and constipation—especially during menstruation.

  • Vulvodynia

As you may have guessed, vulvodynia is pain or discomfort that affects the vulva, which is the opening of the vagina. The types of discomfort and pain women may feel are burning, stinging, itching, and soreness around that area. It can be constant or intermittent, but it generally lasts over 3 months.

  • Fibromyalgia

Fibromyalgia is referred to as widespread musculoskeletal pain that affects all over the body. It causes many other problems, such as fatigue, sleep issues, memory loss, anxiety, and mood swings. There are other symptoms as well, which are:

      • Abdominal pain, digestive problems, constipation, bloating, and irritable bowel syndrome (IBS).

      • Pain in the face or jaw that may be diagnosed as temporomandibular joint syndrome (TMJ).

      • Tingling or numbness in hands and feet.


  • Rheumatoid arthritis

Rheumatoid arthritis is a chronic inflammatory condition that mainly affects the joints. It causes pain, swelling, and stiffness in the joints, particularly the hands, wrists, and feet. It changes the lining of your joints, and may result in bone erosion and joint deformity. However, rheumatoid arthritis may even affect the skin, eyes, lungs, blood vessels, salivary glands, etc.

  • Osteoarthritis

Being the most common form of arthritis, it occurs most often in hands, hips, and knees; caused by the wearing and breaking down of the cartilage in the joints, so that the bones begin to change. The symptoms develop slowly, starting from feeling pain in the impacted area, joint stiffness, swelling, loss of flexibility, and grating sensation (hearing popping or crackling).

Like previously stated, these conditions affect more women than men. Unfortunately, despite these differences, women are also the ones who have to deal with misdiagnosis and mistreatment from healthcare professionals. Many reported that they were not taken seriously when they ran to medical professionals for help. Gender biases do exist in the medical field, causing plenty of women who have reported their pain being shrugged off by the people who are supposed to help them.

Another instance, a study* published in The New England Journal of Medicine found that, due to the fact that the existing medical understanding and concepts are based on male physiology, women are seven times more likely than men to be misdiagnosed and discharged in the middle of having a heart attack. In conducting research on chronic pain, 70% of the sufferers are women, and yet, 80% of the subjects of the studies are men. Thus, leading to the current issues and barriers women face to receive proper treatment for their chronic pain.

This needs to change. Chronic pain in women is valid, too, and there’s no reason for them to experience mistreatment, ignorance, and misdiagnosis time and time again. It’s important for us to break the barriers together as a society.

 

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Airpark’s Hope Clinic goes International

by Kristine Cannon

Board-certified family medicine physician and pain specialist Dr. Okky Oei has put the patient first, treating thousands of people with varying degrees of acute and chronic pain for more than 40 years. Since opening Hope Clinic in the Airpark in 2018, however, Oei has turned his attention and time to also helping fellow therapists. Of the 20 or so therapists he has personally trained and certified at his Scottsdale clinic, several are helping Oei expand Hope Clinic—internationally.
“Of course, I’d like to see more Hope Clinics in the US—and Arizona, for starters,” Oei says. “But the neat part is Hope Clinic worldwide has actually begun.”
Since Hope Clinic’s inception, Oei and his staff have treated all types of problems such as back pain; arthritis; hip, knee, and foot pain; carpal tunnel; tennis and golf elbow; and neuropathy. What sets Hope Clinic apart is its approach.
Hope Clinic not only provides pain relief through non-invasive technology, myofascial release techniques, and other therapeutic approaches, but it also specializes in integrative medicine, forgoing invasive procedures and narcotic prescriptions.
“We don’t use any opiates at all. We don’t prescribe anything. We don’t inject anything. And yet, our results are over 90% (positive). We see very positive results,” Oei says.
Simply put, Oei says, Hope Clinic helps the body do what it needs to do in the first place, which is repair and heal. It’s this approach to medicine and treatment that Oei teaches fellow therapists. Oei also developed a training program that allows him to duplicate the clinic through webinars and certification. While Hope Clinic was on its way to expanding in 2019 and 2020, the COVID-19 pandemic derailed it, Oei says, forcing him to briefly furlough his staff and close both Valley locations. Within a couple months, however, he was able to reopen the Scottsdale office and reignite expansion.
“A group that became very interested in this from Indonesia happened to be here, living in the States. So, I trained them, and they have now started Hope Clinic Indonesia. It’s starting to expand,” Oei says.
Oei has also had an expansion in patients amid the pandemic, particularly among young adults seeking pain treatment, notably related to sports and physical activity. “We see a wide variety of things and also age groups, anything from the younger to, very often, the older,” Oei says.
As a result of COVID-19, which saw many Americans working from home, Hope Clinic has treated pain related to increased laptop use, including “the back, oftentimes when the muscles get tight, overuse of hands and arms and carpal tunnel,” Oei says.
Photo by Pablo Robles
According to an April 2021 study in the journal Demography, chronic pain has significantly increased for all U.S. adult demographics, including young adults. Overall, chronic pain affects more than 20% of U.S. adults, and the joints and lower back were highlighted as the most prevalent sites of pain.
“The U.S. health care system focuses on procedures and medications. For pain, however, the focus needs to shift to prevention and management, including support of self-management and interdisciplinary conservative treatment approaches,” corresponding author Dr. Anna Zajacova told Medical News Today.
And that’s what Oei would like to do more of, particularly among younger patients: help them understand the source of the pain and help them manage it in a non-invasive way. “My goal and my hope is… (to) get to people earlier and really have them understand, because most people, once they know what we do, it makes sense and it becomes then kind of a logical interest of why we do things and what they need to do,” Oei says.
Oei’s interest in pain management began while he was in medical school in 1969. It was during this time that he sustained a severe back strain injury that became chronic. Unfortunately, he discovered his body couldn’t tolerate any muscle relaxants or pain killers. Oei turned to alternative ways to manage his back pain and spasms. Fast forward to 1972 and Oei was practicing family medicine. Within six months, he observed an increase in chronic pain sufferers—and his interest was piqued.
Upon moving to Scottsdale in 1984, Oei was introduced to microcurrent electrical therapy and low-level cold laser, modalities that he would soon discover led to, when combined, “exponential results” in treating pain. Then, in 2007, Oei formed Laser Health Technologies, a company that helped develop the LaserTouchOne, a first-of-its-kind product that is clinically proven to be 93% effective in reducing pain. Considered a safe alternative to medication or surgery, the product has since been cleared by the FDA for prescription and for over-the-counter use.
“It’s safe and easy to use and available without a prescription,” Oei said in 2010, at the time of the product’s FDA clearance for direct-to-consumer OTC distribution. “In addition, the LaserTouchOne is portable and personal—delivering drug-free, pain-free relief—and is as easy to hold and use as an electric toothbrush.”
After opening the Eureka Pain Relief Clinic and offering non-invasive and non-opioid treatments, Oei began training other therapists, and in 2018, finally opened Hope Clinic. “it was always a dream to be able to treat more people, and most importantly, share it with other therapists and (teach) other professionals how to do it, since this is not something that you would find in mainstream medicine,” Oei explains.
Looking ahead, Oei hopes to not only expand Hope Clinic throughout Arizona—and worldwide—but also help others understand their pain, instead of, as he puts it, opting for a “Band-Aid therapy” that helps people feel better with temporary pain relief but doesn’t restore or heal the body.
“I want people to understand that this is not the instruments. It’s really what we do to help the body do the work. We have a phenomenal body,” Oei says. “I tell patients, ‘Your miracle is your body, because it was designed to repair and heal.’”

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As an athlete, I’m very aware of my body and there’s nothing worse than when the body isn’t working, whether from an injury, recovering from surgery, or just the aging process. I’ve been told that I have a high tolerance for pain, and I often ignore what many other people might not be able to deal with. People don’t realize that a race car driver needs physical strength, and we endure tremendous amounts of vibration, concentration, and g forces. My career also requires me to travel for business and public appearances, so I spend a lot of time on airplanes and in hotels.

I was introduced to Dr. Okky Oei and his LTO (Laser Touch One) by a dear friend when I was dealing with considerable knee pain which ultimately led me to require bilateral knee replacement surgery. I know the LTO significantly accelerated my healing and it was so easy to take with me everywhere I traveled. It’s one of the first things I put in my suitcase when travelling.

Following knee replacement surgery I’ve had additional injuries and surgeries; including rotator cuff and bicep tendon surgery, fractured vertebrae, and hip placement surgery. While each of these surgeries and injuries involves very capable medical professionals (doctors, surgeons, physical therapists) each with their own specialty, their time and knowledge are often limited. That’s not the case with Dr. Okky Oei – he knows SO much, always has the time to spend to fully grasp what’s going on with your body and your life. And he’s trained each of his staff to follow the same protocols and attitude. They ask questions. They listen to you. They pay attention to what you’re telling them. They adjust your treatment to accommodate what’s happening, because the healing process evolves.

As an athlete who races cars, I’m always in a hurry about everything. Patience is not one of my attributes. And combining the aging process with my latest injuries my recovery has been incredibly difficult and slow. Seriously slow. I’m approaching the second anniversary of the crash that caused my latest problems, and while I’m considered one of the most positive people on the planet, I often started losing hope that I would ever heal. When I come to the Hope Clinic I often take a moment (and even take a photo) of the sign in the office, “Hope anchors the soul”. I guess I can credit Dr. Oei and the Hope Clinic to teach me patience. Also, the LTO is such a wonderful tool for all types of injuries, aches and pains, and sometimes just simple soreness. I often have to remind myself to use it because we forget to do some of the basic things we know we should do.

I’m a team-oriented person, and I consider Dr. Okky Oei and the Hope Clinic on my team! Put them on your team!

Lyn St. James




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    Contact us


    Call us

    +1 480 659 5470


    Visit us anytime

    15030 N Hayden Rd ste 120, Scottsdale, AZ 85260 United States


    Send us an email

    info@hopecliniccare.com



    Subscribe


    Sign up for Hope Clinic newsletter to receive all the news offers and discounts from Hope Clinic.



      Review us on Google

      Review

      Social networks


      Facebook

      www.facebook.com/hopecliniccare


      Instagram

      www.instagram.com/hopeclinic.usa


      Youtube

      Hope Clinic Care




      Copyright by Hope Clinic 2023. All rights reserved.



      Copyright by Hope Clinic 2023. All rights reserved.