Have you ever pulled a muscle and had to visit a physiotherapist to treat it? Physiotherapy, also known as physical therapy, is beneficial in many ways! Generally, physiotherapy helps restore movement and function when a person is injured or disabled, and it is suitable for people of all ages. Physiotherapists usually perform a combination of hands-on manual and exercise-based techniques to help patients achieve the best results, such as improved range of motion and flexibility.
Some of the health problems that physiotherapy can help include:
Bones, joints, and soft tissue – for example: back pain, neck pain, shoulder pain, and sports injuries.
Brain or nervous system – for example: movement issues resulting from a stroke or Parkinson’s disease.
Heart and circulation – such as rehabilitation after a heart attack.
Lungs and breathing – such as chronic obstructive pulmonary disease (COPD) and cystic fibrosis.